Get inspired

Stop Caring About These Things: 1. What others think Dance to your own beat. Act dumb. Do whatever you have to but don’t take on board what others think. It’s your life, your decisions and choices. Others love to judge, and why should you care if they do? Only you define yourself, so let them be amused if it makes them happy. When you care too much about that others will say, you live your life for them and not yourself. 2. Past mistakes We all make mistakes and mess up in life. That’s just how life goes. Don’t be hard on yourself, though. Accept that everyone gets it wrong sometimes; it’s part of the human condition. You really are allowed to cut yourself some slack. Learn to forgive yourself more often. 3. Failure The big “F” word that everyone fears. It doesn’t have to be a scary concept, though. Ultimately, it depends on your attitude to failure. If you see failure as not being perfect, you’re going to be permanently miserable. A more realistic idea of failu...

1.Put Stress in Its Place How you handle stress makes a big difference in how you feel. It might even help your blood pressure, blood sugar level, and the rest of you.  Use these calming strategies to stop stress ASAP. 2.Break Out the Bubble Gum Next time you’re at the end of your rope, unwrap a stick of gum. According to studies, chewing gum lowers anxiety and eases stress. Some researchers think the rhythmic act of chewing may improve blood flow to your brain, while others believe the smell and taste help you relax. 3.Get Outside Spending time outdoors, even close to home, is linked to better well-being. You're in a natural setting, and you're usually doing something active, like walking or hiking. Even a few minutes can make a difference in how you feel. 4.Smile Like You Mean It Don’t roll your eyes the next time someone advises you to “grin and bear it.”  In times of tension, keeping a smile on your face – especially a genuine smile that’s forme...

Landscaping for any size backyard Setting up your outdoor space starts with getting your landscaping right. No matter what size backyard you have, you can make the most of the available space and live the dream. Here are some simple D.I.Y. landscaping ideas to make a great outdoor space you can enjoy day or night. Set up your space with deckingThere's nothing quite like a brand new deck to turn your backyard into an outdoor living room or a great party venue. It's an easy and affordable way to extend your living space that will last for years and, with a little know-how, you can build yourself . There are a number of decking material options available. As well as the traditional timber decking of blackbutt, jarrah, merbau and treated pine , there are environmentally friendly alternative. Composite decking can be made out of recycled plastic, which is long lasting, easy to install and maintain and is rot and termite resistant. Build it up with sleepersYou can shape any siz...

Step 1. Keep tools and materials at beach house To make maintenance easier, keep your cleaning tools and other materials at the beach house. That way, you’ve always got everything handy when you need it. Step 2. Mulch your garden You can keep your garden healthy while you’re not around with a good quality mulch. A nice thick layer stops weeds from growing, prevents soil erosion, adds nutrients, and it looks good. It also retains moisture in the soil to keep your plants moist while you’re away. When using it, make sure you wear gloves and a dust mask. Step 3. Get rid of cobwebs It’s also a good idea to give your house a once over with a cobweb broom. This will keep the spiders from getting inside your place while you’re away. If there are any areas that you can’t reach, then give them a spray with your water blaster. It’ll also get rid of any salt around the house or any build-up from the weather. Step 4. Clean and oil your deck If you have a deck, give the floor and any rai...

iStock Whether it's a restaurant or retail store, one thing is the same for business owners: You have to give it 100% all the time. But you could end up wearing yourself thin. Working around the clock can take a toll, so it's important to find ways to take care of yourself before you reach a breaking point. Here are seven simple ways to find rest and relaxation in the midst of your busy schedule: 1. Treat yourself to an unplugged dinner. How often do you scarf down whatever's in the fridge - or worse, fast food - while checking email? Every once in a while, consider going to your favorite restaurant and indulging in a dinner without your phone in hand. Taking the time to fully enjoy a sit-down meal can help you recharge after a challenging day. 2. Talk to a loved one. If you own a business, you're probably guilty of making it the focus of all of your conversations. But when you're under a lot of pressure, it can be cathartic to talk about yourself on...

After a visit to the beach, it's hard to believe that we live in a material world. If there's a heaven for me, I'm sure it has a beach attached to it. Every time we walk along a beach some ancient urge disturbs us so that we find ourselves shedding shoes and garments or scavenging among seaweed and whitened timbers like the homesick refugees of a long war. I honestly think the beach is the only place children actually entertain themselves.   I could never stay long enough on the shore; the tang of the untainted, fresh, and free sea air was like a cool, quieting thought. Come to the beach, Where the sea is blue, And little white waves come running at you. A wave comes splashing, Over your toes. You just stand still, and away it goes. We'll build a castle down by the sea, and look for shells if you'll come with me.  The three great elemental sounds in nature are the sound of rain, the sound of wind in a primeval wood, and the sound...